Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

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Monday, March 7, 2016 - 13:54
Not sure about you… but we love Netflix. We love that they are always creating something interesting and awesome. Today we examine ‘Cooked’ by Michael Pollan. Here Is What We Covered The industrialization and socialization of food....
Monday, February 22, 2016 - 15:04
We have yet to meet many parents that are happy with our socialized education system. If you are lucky, your child may get a good teacher… but often we know you feel frustrated because your child is:   Ignored Taught very little Taught...
Monday, February 15, 2016 - 14:08
Do you think teaching your child to share is important? I think this is an important question that is not asked by many parents. Teaching your child that they ‘should’ share their possessions is something that parents believe they should do...
Monday, February 8, 2016 - 13:49
If you are confused about your diet let us come right out and say it... We don’t blame you. There has been so much written, re-written, said, taken back… One day gluten is bad, then it’s not. One day cholesterol is bad, then it’s not… Now...
Monday, February 1, 2016 - 13:05
Should you believe someone when they tell you that chiropractic is unscientific? The veracity of this statement depends on the perspective and approach to chiropractic that science is being used to support or negate. Here Is What We Covered...
Monday, January 25, 2016 - 14:44
Today we are talking about the major problems with "Eastern Philosophies" and more importantly, WHY, if you are thinking these things… you might want to beware of certain ideas. The goal of the podcast is to lovingly challenge some of the ideas...
Monday, January 18, 2016 - 13:22
Ever since its inception CrossFit has been impossible to ignore. It has become a movement, even a religion, according to some. However, with all the positive, some negative often follows. The way to best judge the effectiveness of ANYTHING is by...
Monday, January 11, 2016 - 14:57
On this week’s podcast we discuss 4 questions that were emailed to us that we that were worth a more in-depth conversation. Enjoy! Here Is What We Covered How do you handle New Year's Eve? How and what do you feed your pets? What do you...
Monday, January 4, 2016 - 13:56
If you are currently suffering from sleepless nights or poor sleep, our hearts goes out to you. As a human being sleep is crucial. Lack of sleep has been linked with everything from weight gain to personality disorder. On this week's episode we...
Monday, December 21, 2015 - 13:42
It’s common (and with good cause) to see a lot of self-help articles pop-up around this time of year. Most of them are well meaning, full of good intentions and could produce solid results. BUT... There is a big problem with self-help,...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Listen Now!

What People Are Saying...

I have my mobility back!
- Tammy S.