Ever wonder why some people get results in their life, and others don’t?
I was listening to a podcast recently, and they were talking about the...
Prep time: 5 minutes
Cook time: none
Ingredients
¼ cup fresh basil
½ cup almonds
½ cup pumpkin seeds
2 cloves garlic
½ cup shredded Parmesan cheese...
Do you think teaching your child to share is important?
I think this is an important question that is not asked by many parents. Teaching your...
Does Eating By Design mean you have to give up eating out at restaurants forever?
No!
Although it’s generally more difficult to stick within the Eat...
What if I could tell you EXACTLY what to do every single day to make sure you and your family are the healthiest you can be?
Would you be interested...
If you are confused about your diet let us come right out and say it...
We don’t blame you.
There has been so much written, re-written, said,...
There I was with Ari at Indigo...
We go there often because:
I have a coffee problem and...
Ari LOVES Thomas the Train.
Indigo has a toy Thomas the...
Prep time: 15 minutes
Cook time: 15 minutes
Special equipment: food processor
Ingredients
3 large plantains
2 egg whites
4 tablespoons coconut...
Should you believe someone when they tell you that chiropractic is unscientific? The veracity of this statement depends on the perspective and...
Some days are better then others.
One day you find it particularly easy to eat well and be self-responsible, but the next day is a complete disaster...
Most believe knowing WHAT to eat is the most important factor when it comes to diet.
If that were true simply having a list of everything you...
Today we are talking about the major problems with "Eastern Philosophies" and more importantly, WHY, if you are thinking these things… you might...