Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

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Monday, July 25, 2016 - 13:17
Have you made changes to your life (that have had a positive impact) and now want others in your life (spouse, parents, friends) to experience the same thing? You tell them about eating By Design, or strength training but they don’t listen and...
Monday, July 18, 2016 - 14:59
Forget about the details and the minutia, living a Life By Design simply works. Here Is What We Covered One key that makes a Life By Design unique when compared to other lifestyles. Life By Design is the only blueprint to specifically...
Monday, July 11, 2016 - 10:26
This week we are joined by Alexa Schirm from Simple Roots Wellness. Although Alexa has a degree in nutrition from Iowa State University she has chosen a very different path to help her clients. In fact, it's almost the opposite path the...
Wednesday, July 6, 2016 - 20:57
On today’s show we bring on special guest, Brian Drury, to talk about how to live an exciting and purpose driven life. Brian is a pretty amazing guy… He speaks 3 languages, fluently, has written a book, lives in Brazil and travels 250 days of...
Monday, June 27, 2016 - 13:42
WARNING: This is not meant to upset you, but we examined the much talked about concept of "detox" and we did it from a Life By Design perspective. You may be surprised to find out what we discovered. Here Is What We Covered Is there a...
Monday, June 20, 2016 - 15:47
It’s shocking to see how so many people get out of bed at the last minute and let their day just happen to them. The 2nd Law of Thermodynamics tells us that entropy (chaos) is always increasing… unless you work hard to stop it. One absolute...
Monday, June 13, 2016 - 13:58
If we’ve said it once, we’ve said it a hundred times… “Correct principles are at the foundation of results.” Simply put, if you are doing the WRONG things you will never get what you want. And if fat loss is a goal of yours, having this...
Wednesday, June 8, 2016 - 13:23
This is a replay of our most listened to podcast of all time! "Success leaves clues" and so does it's opposite. Our habits either make us or they break us and today's show covers the 7 habits that chronically unhappy people often exhibit....
Monday, May 30, 2016 - 14:42
It’s fair to say that happiness is something we should all strive for. In fact, we're willing to bet that a large bank account, an expensive car and a ‘trophy’ partner are not the most important things in your life. However, you may pursue...
Tuesday, May 24, 2016 - 13:37
How many adults have you met (especially women) who have not, at least at some time in their life, had some trouble with their hormones? Whether it was issues with their menstrual cycle, thyroid problems, mood or anxiety issues, weight gain,...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Listen Now!

What People Are Saying...

I have my mobility back!
- Tammy S.