Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

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Thursday, December 22, 2016 - 13:53
As we record, Dr. Rachelle, is 5 days overdue. And if you've ever listened to the Life By Design podcast, you know that we believe that kids are born when they are ready, regardless of what day you marked on the calendar. It's not fun watching...
Monday, December 12, 2016 - 16:04
Your brain is the most important part of your body. Every thought, emotion, pleasure, pain, accomplishment and more is experienced via your brain. Your brain controls your ability to pick up your children, do your job, train, eat, sleep,...
Monday, December 5, 2016 - 14:57
As the year is starting to wind down, the internet is full of meme's proclaiming 2016 a disaster of a year. Here's my favourite: "Fidel Castro survived 857 attempted assassinations; he couldn't even survive 2016." Very funny, but also very sad...
Monday, November 28, 2016 - 13:56
Every once in a while you find a piece of research that just makes you want to jump for joy - this was that study. For years at Life By Design, we have been talking about the importance of strength training to every aspect of your life. Bottom...
Monday, November 21, 2016 - 15:49
The prestigious medical journal The New England Journal Of Medicine, published a study claiming breast cancer is being over-diagnosed and the blame can be laid on mammograms. The head researcher questioned the entire traditional screening...
Tuesday, November 15, 2016 - 20:07
The people have spoken and the US election is over. However, a quick view of social media will tell you that the damage is just beginning... We don't mean that in a political way. We mean that in the most personal way possible. People are...
Tuesday, November 8, 2016 - 13:33
If you've ever been guilted into feeling bad about the choices you've made, how you look, what your interests are or how you choose to live your life, then this podcast is for you. As of late, shaming has been a hot topic in the media on a...
Thursday, November 3, 2016 - 13:40
Picture for a second what you will feel like on December 26th... The day has just ended, you've been to at least 4 parties by now, ate tonnes of chocolates and sweets, been on your annual pub crawl and visited with friends and family. Better...
Saturday, October 22, 2016 - 16:45
It's not every day that we're shocked by what we read... but today we certainly were... Every week, while preparing for the Life By Design Podcast, we do a lot of additional reading and researching. We try to pick things that are current,...
Monday, October 17, 2016 - 13:17
Kim John Payne, a clinical psychologist, conducted a study where he simplified the lives of children with attention deficit disorder. After four months of this new, simplified life, he noticed that 68% of the kids went from being clinically...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Listen Now!

What People Are Saying...

I now have a different outlook on health - inspired!
- Amanda H.