Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

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Monday, May 15, 2017 - 13:05
I could never: Train like you. Eat the way the way you do. Have a morning power hour. Complete my goals every 90 days.  And on and on. I hear this all the time. My response? "You are looking at the total of all my work over the...
Monday, May 8, 2017 - 16:27
There is a big push away from big pharma but is the move towards "natural remedies" any better as a method of creating health? One visit to the grocery or health food store and you'll see 1000's of products with the label "natural". Marketers...
Monday, May 1, 2017 - 15:23
Old habits die hard right? We still find it shocking that despite the current and steady stream of consistent scientific evidence you are still scared to make fat a major part of your diet. But on the other hand, we get it. After all, fat...
Monday, May 1, 2017 - 15:09
Do you really want to be the best at something? I can't comment for you, but I've always dreamed of becoming a professional athlete. I always loved sports, and when I was younger, I loved the fame and attention that athletes got... the...
Monday, April 17, 2017 - 15:07
Horrible journalism strikes again with Global News' post: Reality Check: Is Cancer A Disease That Strikes At Random? The article stinks because it's a misleading mess of context dropping and oversimplification of not only cancer, but of...
Monday, April 10, 2017 - 15:53
Relationship stress or hardship ranks as the #1 form of stress that people experience. The problem with relationship stress is that it hardly ever happens overnight... It's usually months or years of neglect, unhappiness, and other forms of...
Monday, April 3, 2017 - 16:13
 I love 'retail therapy' as much as the next person... but would having less stuff make us happier? Is there anything wrong with buying stuff for yourself if you want it? Is commercialism something that we need to fear? Does minimalism...
Monday, March 27, 2017 - 20:43
The argument rages on… Many still claim that grains are harmful, cause inflammation, gut irritation and should not be consumed at all. But wait, says the other side… there are many cultures who eat predominately grains and they are healthy and...
Tuesday, March 21, 2017 - 12:37
Do you love a challenge? There is something really interesting that happens when you get challenged... People tend to respond in two very different ways. Either they hate it and want nothing to do with the challenge or they embrace it as a fun...
Monday, March 13, 2017 - 14:09
In case you haven't heard Bob Harper of The Biggest Loser fame, suffered a heart attack earlier this week. First of all, Bob, if there is some slim chance that you are reading this... Life By Design are fans and we wish you the best! We're all...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Listen Now!

What People Are Saying...

Increased Back Comfort, Improved Walking Comfort & More Felixibility!
- Mark G.