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Eat By Design

If you are changing your lifestyle to be healthier, to have more energy and to feel so much better, I want you to read the following information....

Podcast

If you ever want to achieve something in life... accomplish your dreams, lose weight, quit smoking, find a special someone... You are going to face...

Eat By Design

Prep Time: 5 minutes Cook Time: 25-40 minutes Ingredients 2 pounds chicken breasts or thighs Marinade Ingredients ½ cup chicken broth ¼ cup maple...

Think By Design

Are you tired of the same old same old? You start going to they gym hardcore in the hopes of shedding some pounds and you end right where you...

Podcast

Meat is one of the most nutrient dense foods on the planet. It has played a major role in helping humans evolve into what we are today. Yet… it...

Life By Design

Today’s parents struggle with many worries, from bullying to drugs, predators, and the general health and well-being of their children. While...

Eat By Design

You’ve started becoming increasingly conscious of what you put into your body. You’ve starting eating more whole foods, spend more time cooking, and...

Podcast

Not sure about you… but we love Netflix. We love that they are always creating something interesting and awesome. Today we examine ‘Cooked’ by...

Eat By Design

Prep Time: 20 minutes Cook Time: 25 minutes Special Equipment: 9 x 13 Baking Dish Beef Pie Ingredients 4 carrots, chopped in ¼ inch cubes 2...

Life By Design

Any time winter comes around it seems like sniffling and sneezing children aren’t far behind.  There’s nothing like extra sleep loss, sick days and...

Eat By Design

Today I am going to show you how to make a very simple breakfast called B'Eggs (Bacon and Egg Muffin Cups if you prefer long titles:-). This is a...

Podcast

We have yet to meet many parents that are happy with our socialized education system. If you are lucky, your child may get a good teacher… but...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

I can concentrate on homework easier, plus I'm more relaxed!
- Michael S.