Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

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Monday, November 24, 2014 - 07:30
Milk does the body good…or does it? Is milk By Design? What types of dairy may meet the requirements and help your family move towards health and which sources are a guaranteed no no?
Monday, November 17, 2014 - 06:29
The LBD docs discovered the “Random Topic Generator” app and just couldn’t miss this chance to rapid fire through a pile of health and non health topics. Get their personal opinions and find out the one topic that stumped them both!
Thursday, November 6, 2014 - 18:10
The news that handheld devices are possibly dangerous hasn’t stopped the majority of the world from using them. How dangerous are they and what damage are they causing in our children?
Monday, October 27, 2014 - 07:35
Think you know everything you need to know about the world’s current health crisis? As with most health concerns there is more than meets the eye and Ebola is no different.
Monday, October 20, 2014 - 08:08
With Canadian Thanksgiving season underway Drs. Kreso and Jamie take on the idea of sacrifice.  Is it a good practice to have in your life as we’ve been told or, is there potential for damage and loss of our own happiness?
Thursday, October 9, 2014 - 08:06
Context is king and there’s few areas with more of a need for context than with our health. Claims, statements of fact and even some of the beloved LBD strategies all need context to be understood properly and implemented successfully.
Monday, September 15, 2014 - 07:17
For years we’ve been told depression is caused by a chemical imbalance in the brain. For years the primary method to treat depression was medication to address this imbalance. After all those years, are we any better off? New research is pointing us...
Tuesday, September 2, 2014 - 08:06
The ALS Ice Bucket Challenge has taken the internet by storm.  Many of the videos are nothing short of hilarious but the question remains, has it been effective? Do you know what ALS is? How to safeguard yourself from this and many other...
Monday, August 25, 2014 - 07:49
It’s nice to know the gold standard when it comes to health but being too focused on perfect can be a major roadblock to success.  Drs. Jamie and Kreso cover the key elements to staying on track with your goals and how to avoid the pitfall of...
Monday, August 18, 2014 - 13:11
In response to a piece from The Mind Unleashed, the docs dismantle 4 ridiculous but commonly held beliefs about money, corporations, debt and the media that consistently hold people back from reaching their true potential.

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

I can concentrate on homework easier, plus I'm more relaxed!
- Michael S.