Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

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Monday, February 9, 2015 - 15:28
WARNING: This is not meant to upset you, but we examined the much talked about concept of "detox" and we did it from a Life By Design perspective. You may be surprised to find out what we discovered. Here Is What We Covered Is there a...
Monday, February 2, 2015 - 14:42
When it comes to health most people think about nutrition, they know they need exercise, sleep and they understand the value of a positive mental state, but as great as adding each of those steps is, leaving this one out will stop them from...
Monday, January 26, 2015 - 15:19
Did Dr. Jamie really compare their birth to Tom Brady and football, and Dr. Kreso compare birth to Bobby Fischer and chess? Find out what unique memory both Jamie and Kreso have about their children being born and how you too can play a...
Monday, January 19, 2015 - 16:16
"Success leaves clues" and so does it's opposite. Our habits either make us or they break us and today's show covers the 7 habits that chronically unhappy people often exhibit. Here Is What We Covered Is life always difficult? Is it better to...
Monday, January 12, 2015 - 12:34
Another episode straight from the "random topic generator" and off the cuff for our two Life By Design hosts. Don't miss the unexpected and the hilarious on this week's show. Here Is What We Covered Why would you need morals if you lived alone...
Monday, January 5, 2015 - 17:08
On this show we discuss a recent article that sparked some ideas, thoughts and commentary from Kreso. Listen in to find out what exactly got Dr. K so fired up. Here Is What We Covered What is a randomized controlled trial and is it really...
Monday, December 29, 2014 - 07:21
This week we welcome one of the founders of Eat By Design Coaching Kristin McCaig. Along with her partners, Kristin started this wing of Life By Design from the ground up. Coaching clients, delivering valuable weekly tips for the Life By Design...
Monday, December 22, 2014 - 07:56
We are humbled to give you our 100th episode and we would like to extend our most gracious thank you to all of the Life By Design Podcast listeners for your comments, your questions and for everyone who is a fan. We hope you enjoyed our...
Monday, December 8, 2014 - 08:40
The Docs take on another series of random topics and apply their Life By Design philosophy into each area.  Socialized health care, hockey stickers, bank cards and plenty more seemingly random topics take a hit on this episode of Life...
Monday, December 1, 2014 - 06:53
What is the greatest fear as we age? Cancer? Heart disease? How about forgetting the people, places and memories we so dearly treasure. Find out why it happens and how to ensure it never starts to happen to you. Want to remember your family at 75?...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Listen Now!

What People Are Saying...

We've never felt better in our lives!
- Sarah & John A.