In this episode we examine how the North American Food Guides came into existence. Where the recommendations come from and who gets to say what is healthy and what is not. What you’ll see is that the national food guides have little to do with making their country's citizens healthier than they do with promoting specific industry agendas. But in true Life By Design fashion we focus on the solution, not the problem.
Here Is What We Covered
- No one is coming to save you - the government does not have your personal best interests at heart.
- Impervious to what the science is saying - the food guide doesn’t provide up to date or even scientific evidence for it’s recommendations.
- How you can rid yourself on dependance on other people and start living a healthy independent life on your own terms.
- Why nutritional science is a very complicated thing to understand… and if you don’t know all the ‘angles’ you could get it wrong.
Stuff From This Episode
Read Dr. Mercola's article: What's Wrong With The US Dietary Guidelines?
Click HERE to download your copy of the Eat By Design Manual..
Thank you for joining the Drive to ONE MILLION People Worldwide Living Life By Design.
---Jamie & Kreso
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