Podcast
Earlier this week there was an article published by Chris Kresser claiming that the benefits of Fish Oil are not as great as ‘we’ once thought. Listen in as we share our take.
Here Is What We Covered
- The difference between creating health and fixing disease.
- Would you rather be rich or just not poor? Would you rather be epically in love with your partner or just not divorced? Would you rather be healthy or just heart attack free?
- The difference between creating health and avoiding disease is massive and totally overlooked by EVERYONE in the field of therapy… even and unfortunately NATURAL therapies.
- Junk Science - just what is a RCT (randomized control trial) and a meta-analysis? Are these good measures of health? Should we trust them? Should we trust how people interpret them?
- What we know about omega-3s, omega-6s, inflammation and health.
- Are we selling out and promoting the good properties of fish oil just because a fish oil company is a sponsor of our podcast?
Stuff From This Episode
Should You Really Be taking Fish Oil? - By Chris Kresser
Check out Bonfire Fish Oil to make sure you meet your omega-3 requirements.
Thank you for joining the Drive to ONE MILLION People Worldwide Living Life By Design.
---Jamie & Kreso
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