4 Signs You Are Failing Your Diet

Dr. Jamie Richards's picture
on March 2, 2015 - 8:31pm
Podcast

Most people think their diet is failing them, but maybe it's the other way around? Maybe the problem isn't what you're supposed to be doing but what you're actually doing (or NOT doing).



Here Is What We Covered

  • The 4 levels of learning you'll need to understand.
  • How to overcome objections your family has about your "new" diet.
  • A tool to avoid feeling deprived as you transition to better eating.
  • What Coach Kristin thinks about when she sees your shopping cart!

Stuff From This Episode

Eat By Design Cookbook

Eat By Design Coaching

Grab Coach Kristin's tool to help you identify the 4 signs you're failing your diet and the strategies to overcome them and succeed.

Download your FREE copy of the Eat By Design ebook HERE.  Understand the why behind the what of Eat By Design, the 10 principles and how you can get started right away!

Thank you for joining the Drive to ONE MILLION People Worldwide Living Life By Design.

---Jamie & Kreso
 
PS. Head over to iTunes to subscribe and leave a review. More people listening means more extraordinary lives! Thank you.

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Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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