EBD Recipe: Apple Sauce

Kristin McCaig's picture
Posted by Kristin McCaig
on April 28, 2016 - 10:11am
Eat By Design

Prep Time: 15 minutes

Cook Time: 20 minutes

Ingredients

  • 3 pounds apples (mix of sweet & tart such as Gala and Grannie Smith)
  • 1 teaspoon cinnamon
  • 1 pinch nutmeg
  • 1 1/2 cups water
  • 2 thin lemon slices
  • 1/4 teaspoon salt

Steps

  1. Peel and core apples (you can leave the skin on if you like the texture).
  2. Cut apples into approximately 1 inch cubes.
  3. Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
  4. Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
  5. Mash with a potato masher or use a food mill or food processor for a smoother consistency. Serve warm or at room temperature.

Serves 6

For more simple By Design recipes why not pick up your copy of the Eat By Design Cookbook. I’ve created it in the form of a 28-day meal plan (plus grocery lists!) so you don’t need to think about what’s for breakfast, lunch or dinner for the next month. Or you can grab the first 7 days FREE by clicking here.

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