I just found out that Pizza Day is a “big deal” at my son’s school.
I went to ask the lady at the front desk if “most kids” order pizza.
The vice...
Have you ever made a New Year’s resolution? You vowed you would start going to the gym, you may have even bought the membership.
Did you go? What...
Prep time: 20 minutes
Cook time: 30 minutes
Special equipment: mason jar, immersion blender
Salad Ingredients
2 pounds boneless chicken breasts,...
If you get to Wednesday and get stressed out at the thought of packing three more days worth of lunches, this blog is for you.
If you cannot seem to...
Prep time: 10 minutes
Cook time: 20 minutes
Special equipment: cast iron skillet
Ingredients
2-3 lbs chicken
1/2 tsp paprika
1 tsp cumin
1 tsp...
“Yeah we did…” was a recent Facebook post from a friend of mine.
Those words, in all their lack of specificity, grabbed my attention.
Time stood...
Prep Time: 15 minutes
Cook Time: 5 minutes
Special Equipment: cast iron skillet, blender
Ingredients
1 pound free-range chicken livers, drained
1...
For years we’ve been told depression is caused by a chemical imbalance in the brain. For years the primary method to treat depression was medication...
“Do you REALLY cook all of your food for the week in one day?”
Yes. Yes I do…
There is usually a long and awkward pause and some raised eyebrows...
Have you ever known someone who felt great one day and then was diagnosed with a serious illness the next? Maybe you know someone close to you who...
Prep Time: 10 minutes
Cook Time: 45 minutes
Special Equipment: large skillet
Ingredients
1 tablespoon coconut oil or butter
1 large onion, diced
2...
*If you want to skip reading about my personal experience and get right to the tips, scroll down to “What you just read is real.”
I am standing in...
