Do you have family or friends watch your children?
Do they do things that you would never do, feed your kids things you never would, or let them...
It's hard to believe but this episode 200!
Thank you to everyone who has listened from the beginning and to all our new listeners as well.
In this...
As we record, Dr. Rachelle, is 5 days overdue.
And if you've ever listened to the Life By Design podcast, you know that we believe that kids are...
You’re pregnant. Congrats! Now what?
Every new mom worries about the safety of her unborn child.
Heck, most moms spend their whole lives worrying...
Your brain is the most important part of your body.
Every thought, emotion, pleasure, pain, accomplishment and more is experienced via your brain...
As the year is starting to wind down, the internet is full of meme's proclaiming 2016 a disaster of a year.
Here's my favourite:
"Fidel Castro...
Every once in a while you find a piece of research that just makes you want to jump for joy - this was that study.
For years at Life By Design, we...
Before you read this blog, I have a quick question for you?
Take a brief second and think of a major goal that you are trying to achieve right now...
The prestigious medical journal The New England Journal Of Medicine, published a study claiming breast cancer is being over-diagnosed and the blame...
The people have spoken and the US election is over.
However, a quick view of social media will tell you that the damage is just beginning...
We...
If you've ever been guilted into feeling bad about the choices you've made, how you look, what your interests are or how you choose to live your...
Picture for a second what you will feel like on December 26th...
The day has just ended, you've been to at least 4 parties by now, ate tonnes of...
