When Your Diet Doesn't Work

Dr. Jamie Richards's picture
on February 23, 2015 - 3:10pm
Podcast

Every time someone says something doesn’t "work for them"… whether it be in nutrition, exercise or in any endeavour… you must keep in mind this one absolutely vital point - context.



Here Is What We Covered

  • Context is king. 
  • Was their action ’supposed’ to work for what they wanted to achieve ?
  • Is it possible to eat healthy and not lose weight?
  • Can you change for your diet for the better but gain weight?

Stuff From This Episode

Your meal planning done for 28 days: Eat By Design Cookbook

Download your FREE copy of the Eat By Design ebook HERE.  Understand the why behind the what of Eat By Design, the 10 principles and how you can get started right away!

Thank you for joining the Drive to ONE MILLION People Worldwide Living Life By Design.

---Jamie & Kreso
 
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Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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