There will be NO Life By Design 30 Day Challenge on Facebook anymore.
Before you get disappointed, feel ditched or get angry with me, let me explain.
Because… this is actually really great news that will benefit you!
Based on the feedback that we have gotten over the past couple years we made some changes that will help give you more of what you asked for.
We have built a new 30 Day Challenge platform. And just like it had been in the past, it is totally FREE to you.
This is what you can expect and how the new platform benefits you.
1. It is located online, not on Facebook. So now your Mom, co-worker or neighbour that you have been trying to convince to get a "fake Facebook account" can sign up and participate in the challenge too. Come on, I know she has been asking where you get all your grain-free recipes from.
2. We are starting with an Eat By Design Challenge only. For someone new to this (and you may have even noticed this yourself) jumping feet first and introducing all of the Life By Design steps was really overwhelming. We know this because we saw a lot of people drop out of the challenge around the 7-10 day mark. But by focusing on one step and one step only, this will allow you to really master eating real food, before adding the other steps (but this does NOT mean they aren't important!)
3. The entire challenge is in video format. We have found this method is by far easier to understand, follow and take actionable steps away from. We have heard that some participants are starting their day, every day, for 30 days with a daily video that helps them to focus on one aspect of eating By Design for the entire day.
4. We have included downloadable documents to support the daily videos. Things like grocery lists, menu planning templates, recipe packages and journaling templates… that you have access to, just for participating.
5. We have kept the most valuable and popular aspect of the challenge… the comments feed! You still have the opportunity to ask questions to an Eat By Design Coach (not sure what it is we do, click here to learn more), leave comments and start a conversation with real people that are in the trenches with you.
The new and improved 30 Day Eat By Design Challenge has no official start date… it starts when YOU decide to begin. So once you decide you are ready to commit, here is what you need to do.
- Click here.
- Create an account.
- Rinse and repeat! Come back every day for 30 days to watch the video, download the support documents, leave a comment or ask a question.
If there are any questions getting started (we have solved the login hiccups and you should be able to login from any browser now) do not hesitate to ask me.
Here’s to your 30 Day Eat By Design Challenge success.