Few fitness movements have stirred the pot like CrossFit. Some people love it, other experts hate but there’s no question – you cannot ignore it. Dr. Jamie and Dr. Kreso expose the top 12 CrossFit myths and make the call on whether CrossFit gets the thumbs up or thumbs down.
Life By Design Podcast
If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.
What People Are Saying...
I have my mobility back!
- Tammy S.

